Time Grace Space

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Let's Talk About Grief, BayBEE Let's Talk About You and ME Let's Talk About All The Weird Things That The Human Beeee-ings Do That Drive Us Crazeeee Ok - if you grew up in the early 90's, or even if you didn't, you may recognize this song (or the horrible rendition I have in my…
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Overthinking Change: A Pie Chart As a wedding photographer I used to witness an unusual phenomenon amongst wedding couples - as soon as the wedding was over, they would have a sense of grief. To be clear, they weren't crying over their choice to get married, instead they were…
And it doesn't matter who or what you're grieving.
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You can grieve for people you don't know, and be traumatized by events that you watch others go through. This is not minimizing the actual victims of tragedy, but vicarious grief and trauma are very real, and I want you to know you are NOT alone if you feel this way.

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(Hint: boundaries and empathy will get you far) Tragedies on all scales tend to go viral. These sad and catastrophic events online let us *somewhat…
What you think you need to change your life: ✔️Someone else's answers to what's "best for you" ✔️Answers from obsessively looking on YouTube or WebMD…
Full disclosure: I did not learn to use a curling iron til I was 35, nor did I really use make up until after that either (except if you count my…
My newest mini course is all about my favorite way to get shit out of my head, solve problems, and see how far I've come. One of the ways I have found…
Do not compare your grief to others. It was built in the shape of you. Grief is a fingerprint. Individual, slightly scarred, and, if you look closely…
Have you ever felt like you don’t belong, or everyone is going to find out that you don’t deserve your achievements? I have had crazy imposter syndrome…
Everyone needs to feel a sense of self-worth and healthy self-esteem in order to live a successful, contented life. While some people look to others and…
Our self-esteem can be boosted or continually damaged by our inner voices. Sometimes an inner voice can mimic the critics of our past, so we have taught…
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Time Grace Space

Grief, Resilience, & Overcoming Adversity
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