So true! So true! After my husband unexpectedly died, mine hit 3 years later (will be 4 years this 2/16). Then, this past year my sister died. It’s like I hit a brick wall. I finally burned out. Exhausted. Spent.
I thought I was being so "tough"....working, working out, working, working out....taking care of business....house, pets, work. Welp...I was just holding feelings in. Then BAM!!! it all hit the wall. Today...I'm entering into therapy, etc. My mind, my body...everything hit the wall. Maybe it's not so good to put off feelings...but it is what it is.
We do what we do and then go "what the f was I thinking" 😂 Or at least I do haha! I now know holding off those feelings was a really bad idea, but hindsight is 20/20 or whatever they say lol Happy to hear you're entering therapy. I need to go back! This is my reminder.
So true! So true! After my husband unexpectedly died, mine hit 3 years later (will be 4 years this 2/16). Then, this past year my sister died. It’s like I hit a brick wall. I finally burned out. Exhausted. Spent.
It is *crazy* how much this happens! I thought I was completely losing my mind.
I thought I was being so "tough"....working, working out, working, working out....taking care of business....house, pets, work. Welp...I was just holding feelings in. Then BAM!!! it all hit the wall. Today...I'm entering into therapy, etc. My mind, my body...everything hit the wall. Maybe it's not so good to put off feelings...but it is what it is.
We do what we do and then go "what the f was I thinking" 😂 Or at least I do haha! I now know holding off those feelings was a really bad idea, but hindsight is 20/20 or whatever they say lol Happy to hear you're entering therapy. I need to go back! This is my reminder.