Self-Compassion and Healing: Why Grieving Non-Death Losses Matters
timegracespace.substack.com
Grief (and its frameworks) applies to anything you have “lost” in life, not just a death related loss. Sometimes I think we dismiss our feelings of grief over these types of losses because we don’t think they’re “bad enough” to really be grief. If you’ve learned anything from me, though, it’s that dismissing our feelings or being self-judgmental about our grief can actually make us
Self-Compassion and Healing: Why Grieving Non-Death Losses Matters
Self-Compassion and Healing: Why Grieving…
Self-Compassion and Healing: Why Grieving Non-Death Losses Matters
Grief (and its frameworks) applies to anything you have “lost” in life, not just a death related loss. Sometimes I think we dismiss our feelings of grief over these types of losses because we don’t think they’re “bad enough” to really be grief. If you’ve learned anything from me, though, it’s that dismissing our feelings or being self-judgmental about our grief can actually make us