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How to handle the holidays when you just can't
Trust me, it's OK to eat directly out of the container.
Nov 29
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Hannah Stonehouse Hudson
3
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How to handle the holidays when you just can't
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What fly fishing taught me about caring what other people think
If I care too much about what other people think or expect my work is atrocious. Rather than being confident in my knowledge, I flail at *whatever…
Nov 21
•
Hannah Stonehouse Hudson
6
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What fly fishing taught me about caring what other people think
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3
October 2024
Grief isn't a breakup
Many people whose only experience with grief is the loss of a relationship often expect widows or widowers to heal in the same way as a person who has…
Oct 29
•
Hannah Stonehouse Hudson
6
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Grief isn't a breakup
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No, you are not "feeling too much". Why watching tragedy from afar hurts like it does.
As we see photos and videos of the damage from Hurricane Helene, I want you to remember to take care of yourself.
Oct 3
•
Hannah Stonehouse Hudson
3
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No, you are not "feeling too much". Why watching tragedy from afar hurts like it does.
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September 2024
Why switching from anger to curiosity changed my life.
For many, MANY years, I would get angry when people dismissed me.
Sep 13
•
Hannah Stonehouse Hudson
5
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Why switching from anger to curiosity changed my life.
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August 2024
Living life on our terms is the ultimate act of love.
...but that is easier said than done.
Aug 29
•
Hannah Stonehouse Hudson
10
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Living life on our terms is the ultimate act of love.
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2
Why fear and doubt keep us small after loss
When someone dies, there is a tendency to keep ourselves small because:
Aug 9
•
Hannah Stonehouse Hudson
7
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Why fear and doubt keep us small after loss
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1
June 2024
The missing limb & texts to my dead husband
There is a book that explains that when someone dies, our brains keep looking for them, much like a person’s brain keeps looking for a limb when they…
Jun 15
•
Hannah Stonehouse Hudson
10
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The missing limb & texts to my dead husband
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May 2024
Jim's sunglasses
Never ending gifts of love that transcend time and space
May 30
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Hannah Stonehouse Hudson
24
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Jim's sunglasses
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1
The Grief Olympics?
Nope.
May 1
•
Hannah Stonehouse Hudson
4
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The Grief Olympics?
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1
April 2024
Self-Compassion and Healing: Why Grieving Non-Death Losses Matters
Grief (and its frameworks) applies to anything you have “lost” in life, not just a death related loss. Sometimes I think we dismiss our feelings of…
Apr 17
•
Hannah Stonehouse Hudson
3
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Self-Compassion and Healing: Why Grieving Non-Death Losses Matters
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Sorry, you can't get an A+ in grieving.
Why perfectionism extends to grief and change, and what to do about it.
Apr 9
•
Hannah Stonehouse Hudson
3
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Sorry, you can't get an A+ in grieving.
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