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If we want to help for a long time, we have to learn to take care of ourselves.
Compassion fatigue is something we all need to be aware of when we are helpers.
Apr 15
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Hannah Stonehouse Hudson
3
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If we want to help for a long time, we have to learn to take care of ourselves.
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March 2025
Start here. Things I didn't know about grief.
As a young widow at 35, I found myself in a weird in-between space.
Mar 27
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Hannah Stonehouse Hudson
8
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Start here. Things I didn't know about grief.
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To all the people with them at the end.
Thank you.
Mar 11
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Hannah Stonehouse Hudson
12
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To all the people with them at the end.
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February 2025
Grief needs an outlet—creativity might be yours
Today, I painted for almost an hour.
Feb 21
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Hannah Stonehouse Hudson
2
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Grief needs an outlet—creativity might be yours
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When you just want to go home
Helping you reimagine your life after loss.
Feb 7
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Hannah Stonehouse Hudson
6
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When you just want to go home
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January 2025
I have everything I wanted. Why am I so miserable?
Delayed trauma doesn’t mean you’re broken or ungrateful for what you’ve achieved.
Jan 13
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Hannah Stonehouse Hudson
2
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I have everything I wanted. Why am I so miserable?
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4
Chasing Approval is Expensive
Chasing approval isn’t just emotionally draining—it’s costly on multiple levels.
Jan 6
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Hannah Stonehouse Hudson
1
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Chasing Approval is Expensive
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December 2024
Overcoming adversity is different for everyone. (duh. but please hear me out)
I spend a lot of time talking about how there is no right or wrong way to grieve, and that we need to withhold judgement on how others “do” their grief.
Dec 17, 2024
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Hannah Stonehouse Hudson
3
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Overcoming adversity is different for everyone. (duh. but please hear me out)
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November 2024
How to handle the holidays when you just can't
Trust me, it's OK to eat directly out of the container.
Nov 29, 2024
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Hannah Stonehouse Hudson
3
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How to handle the holidays when you just can't
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What fly fishing taught me about caring what other people think
If I care too much about what other people think or expect my work is atrocious. Rather than being confident in my knowledge, I flail at *whatever…
Nov 21, 2024
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Hannah Stonehouse Hudson
7
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What fly fishing taught me about caring what other people think
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3
October 2024
Grief isn't a breakup
Many people whose only experience with grief is the loss of a relationship often expect widows or widowers to heal in the same way as a person who has…
Oct 29, 2024
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Hannah Stonehouse Hudson
6
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Grief isn't a breakup
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No, you are not "feeling too much". Why watching tragedy from afar hurts like it does.
You can grieve for people (and animals) you don't know and be traumatized by events that you watch others go through - via social media, on TV, in…
Oct 3, 2024
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Hannah Stonehouse Hudson
3
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No, you are not "feeling too much". Why watching tragedy from afar hurts like it does.
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